What does the Arby’s menu look like when we arrange it from lowest to highest calories? You might be surprised to see that your favorite sandwich, the one with all the cheese, has fewer calories than a large shake! How about those curly fries? Let’s take a look, shall we: Arby’s Side Salad: 70 Calories … Read more
McDonald’s has the ultimate fast-food menu, and here’s where you get to see it ranked by calories per serve, from lowest to highest! How does your go-to McDonald’s food choice compare to all the rest? You could search The Food Stalker food database for “McDonald’s“, or simply scroll through this illustrated, annotated calorie guide to … Read more
In this guide, we’ll try to explain what a carbohydrate is and how carbohydrates (carbs) affect calories in food. Carbs are one of three main calorie-containing macronutrients in food (the other two being protein and fat). When you are counting your calories and trying to lose weight, you should always remember to keep an eye … Read more
If you’re looking for some low-calorie snacks to help you stay on track with your daily calories, you’ll love the selection at Wegmans! From sweet treats to salty snacks, they’ve got something for everyone. Here we’ve listed 19 low calorie snacks from Wegmans (ranked from lowest to highest calories). These snacks start at 20 calories … Read more
How many calories do Auntie Anne’s pretzels have? Ever since “Auntie” Anne Beiler set up in 1988, we’ve been munching into Auntie Anne’s pretzels (don’t forget the dip!). There’s something about pretzels – they just seem so wholesome, so simple, so comforting. But how do they stack up calorie-wise? All those carbs… Anyway, here’s an … Read more