Wingstop menu Calories ranked from Lowest to Highest!

Wingstop might not have the biggest menu but it does have lots of flavors and those flavor options have lots of different calorie counts! Your basic Wingstop product is wings, either bone-in or boneless. See this list of Wingstop wings ranked from lowest calories to highest calories to know which flavors won’t destroy your daily calorie target:

Wingstop Classic (Bone-In) Wings

Starting with the classic bone-in wings:

Atomic Classic (Bone-In) Wings 90 Calories

Atomic Classic (Bone-In) Wings has 90 calories, 1g carbohydrates, 5g fat, and 10 grams of protein per serve.

Cajun Classic (Bone-In) Wings 90 Calories

Cajun Classic (Bone-In) Wings has 90 calories, 0g carbohydrates, 5g fat, and 10 grams of protein per serve.

Original Hot Classic (Bone-In) Wings 90 Calories

Original Hot Classic (Bone-In) Wings has 90 calories, 0g carbohydrates, 5g fat, and 10 grams of protein per serve.

Plain Classic (Bone-In) Wings 90 Calories

Plain Classic (Bone-In) Wings has 90 calories, 0g carbohydrates, 5g fat, and 10 grams of protein per serve.

Hawaiian Classic (Bone-In) Wings 100 Calories

Hawaiian Classic (Bone-In) Wings has 100 calories, 3g carbohydrates, 5g fat, and 10 grams of protein per serve.

Hickory Smoked BBQ Classic (Bone-In) Wings 100 Calories

Hickory Smoked BBQ Classic (Bone-In) Wings has 100 calories, 4g carbohydrates, 5g fat, and 10 grams of protein per serve.

Spicy Korean Q Classic (Bone-In) Wings 100 Calories

Spicy Korean Q Classic (Bone-In) Wings has 100 calories, 3g carbohydrates, 5g fat, and 10 grams of protein per serve.

Mango Habanero Classic (Bone-In) Wings 100 Calories

Mango Habanero Classic (Bone-In) Wings has 100 calories, 4g carbohydrates, 5g fat, and 10 grams of protein per serve.

Old Bay Classic (Bone-In) Wings 100 Calories

Old Bay Classic (Bone-In) Wings has 100 calories, 0g carbohydrates, 7g fat, and 10 grams of protein per serve.

Louisiana Rub Classic (Bone-In) Wings 110 Calories

Louisiana Rub Classic (Bone-In) Wings has 110 calories, 0g carbohydrates, 7g fat, and 10 grams of protein per serve.

Garlic Parm Classic (Bone-In) Wings 120 Calories

Garlic Parm Classic (Bone-In) Wings has 120 calories, 1g carbohydrates, 8g fat, and 10 grams of protein per serve.

Lemon Pepper Classic (Bone-In) Wings 120 Calories

Lemon Pepper Classic (Bone-In) Wings has 120 calories, 0g carbohydrates, 8g fat, and 10 grams of protein per serve.

Mild Classic (Bone-In) Wings 120 Calories

Mild Classic (Bone-In) Wings has 120 calories, 0g carbohydrates, 8g fat, and 10 grams of protein per serve.

Wingstop Boneless Wings

Next, let’s have a look at the boneless wings:

Cajun Boneless Wings 80 Calories

Cajun Boneless Wings has 80 calories, 6g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Original Hot Boneless Wings 80 Calories

Original Hot Boneless Wings has 80 calories, 6g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Plain Boneless Wings 80 Calories

Plain Boneless Wings has 80 calories, 6g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Atomic Boneless Wings 90 Calories

Atomic Boneless Wings has 90 calories, 7g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Hawaiian Boneless Wings 90 Calories

Hawaiian Boneless Wings has 90 calories, 8g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Hickory Smoked BBQ Boneless Wings 90 Calories

Hickory Smoked BBQ Boneless Wings has 90 calories, 9g carbohydrates, 4.5g fat, and 5 grams of protein per serve.

Spicy Korean Q Boneless Wings 90 Calories

Spicy Korean Q Boneless Wings has 90 calories, 8g carbohydrates, 4.5g fat, and 5 grams of protein per serve.

Mango Habanero Boneless Wings 90 Calories

Mango Habanero Boneless Wings has 90 calories, 9g carbohydrates, 4.5g fat, and 4 grams of protein per serve.

Louisiana Rub Boneless Wings 100 Calories

Louisiana Rub Boneless Wings has 100 calories, 6g carbohydrates, 6g fat, and 4 grams of protein per serve.

Old Bay Boneless Wings 100 Calories

Old Bay Boneless Wings has 100 calories, 6g carbohydrates, 6g fat, and 4 grams of protein per serve.

Garlic Parm Boneless Wings 110 Calories

Garlic Parm Boneless Wings has 110 calories, 6g carbohydrates, 7g fat, and 4 grams of protein per serve.

Lemon Pepper Boneless Wings 110 Calories

Lemon Pepper Boneless Wings has 110 calories, 6g carbohydrates, 7g fat, and 4 grams of protein per serve.

Mild Boneless Wings 110 Calories

Mild Boneless Wings has 110 calories, 6g carbohydrates, 7g fat, and 4 grams of protein per serve.

Wingstop Calories: Choose Boneless!

Wingstop’s boneless wings have fewer calories per serve than the classic bone-in wings, so make them your choice! When it comes to flavor, opt for Original Hot, Atomic, Cajun, or Plain. Mild, Lemon Pepper, and Garlic Parm flavors have the most calories (30 calories per serve more than the lowest calorie flavors!). Just remember that when it comes to wings, portion control is essential. It’s quite easy to eat a 10-serve when you’re eating whilst watching the game!

0