Let’s make this quick, its the In N Out Burger menu arranged from lowest calories to highest calories per serve. In and out:
Hamburger w/Onion Protein Style® (Bun replaced with Lettuce) – 240 Calories
The lowest calorie menu item at In N Out Burger is the Hamburger w/Onion Protein Style® (Bun replaced with Lettuce), which has 240 calories, 17 grams of fat, 11g carbs, and 13g protein per serve.
Hamburger w/Onion with mustard & ketchup instead of spread – 310 Calories
Hamburger w/Onion with mustard & ketchup instead of spread has 310 calories, 10 grams of fat, 41g carbs, and 16g protein per serve.
Cheeseburger w/Onion Protein Style® (Bun replaced with Lettuce) – 330 Calories
Cheeseburger w/Onion Protein Style® (Bun replaced with Lettuce) has 330 calories, 25 grams of fat, 11g carbs, and 18g protein per serve.
French Fries – 370 Calories
French Fries has 370 calories, 15 grams of fat, 52g carbs, and 6g protein per serve.
Hamburger w/Onion – 390 Calories
Hamburger w/Onion has 390 calories, 19 grams of fat, 39g carbs, and 16g protein per serve.
Cheeseburger w/Onion with mustard & ketchup instead of spread – 400 Calories
Cheeseburger w/Onion with mustard & ketchup instead of spread has 400 calories, 18 grams of fat, 41g carbs, and 22g protein per serve.
Cheeseburger w/Onion – 480 Calories
Cheeseburger w/Onion has 480 calories, 27 grams of fat, 39g carbs, and 22g protein per serve.
Double-Double® w/Onion Protein Style® (Bun replaced with Lettuce) – 520 Calories
Double-Double® w/Onion Protein Style® (Bun replaced with Lettuce) has 520 calories, 39 grams of fat, 11g carbs, and 33g protein per serve.
Vanilla Shake – 570 Calories
Vanilla Shake has 570 calories, 30 grams of fat, 65g carbs, and 10g protein per serve.
Chocolate Shake – 580 Calories
Chocolate Shake has 580 calories, 28 grams of fat, 84g carbs, and 10g protein per serve.
Double-Double® w/Onion with mustard & ketchup instead of spread – 590 Calories
Double-Double® w/Onion with mustard & ketchup instead of spread has 590 calories, 32 grams of fat, 41g carbs, and 37g protein per serve.
Strawberry Shake – 590 Calories
Strawberry Shake has 590 calories, 24 grams of fat, 114g carbs, and 8g protein per serve.
Double-Double® w/Onion – 670 Calories
Double-Double® w/Onion is the highest calorie menu option at In N Out Burger. It has 670 calories, 41 grams of fat, 39g carbs, and 37g protein per serve.
In N Out Burger Calories: Don’t order a Shake!
Quick take on In N Out Burger for calorie counters: don’t order a shake with your burger. The shakes at In N Out range from 570 to 590 calories per serve, which is more calories than all the burgers except for the Double-Double!