There are 94 calories in 100 grams of Steam Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 94 calories, 1g fat, 14g carbohydrates, and 6 grams of protein in Steam Meal.
Enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red potatoes, fully cooked grilled seasoned chicken strips (chicken breast with rib meat, water, seasoning [modified tapioca starch, sodium citrate, salt, sodium phosphates, sodium diacetate, whey protein concentrate, chicken broth powder, carrageenan]), sauce (water, marsala wine [wine, salt, potassium sorbate {preservative}, potassium metabisulfite {preservative}], cornstarch, unsalted butter [cream, natural flavor], sugar, salt, chicken broth concentrate [chicken broth, chicken flavor, vegetables {carrots, onions, celery}, sea salt, natural flavoring, potato flour, onion powder], olive oil, garlic, porcini mushrooms, spice, natural flavor, yeast extract, xanthan gum), green beans, mushrooms. en:celery,en:milk
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