There are 110 calories in one serve (0.5 Cup) of Knudsen Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knudsen Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
389 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Knudsen Cottage Cheese is 0.5 Cup and weighs 118 grams. It contains 110 calories, 5g fat, 6g carbohydrates, and 11 grams of protein. Each 100g of Knudsen Cottage Cheese has 331mg of sodium and 3 grams of sugars.
Knudsen Cottage Cheese Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, And Cream, Contains Less Than 2% Of Food Starch-Modified, Salt, Acetic Acid, Guar Gum, Vitamin D3.
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