There are 103 calories in 100 grams of Steam Meal Lemon Herb Chicken. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 103 calories, 2g fat, 15g carbohydrates, and 6 grams of protein in Steam Meal Lemon Herb Chicken.
Enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), fully cooked grilled seasoned chicken strips (chicken breast with rib meat, water, seasoning [modified tapioca starch, sodium citrate, salt, sodium phosphates, sodium diacetate, whey protein concentrate, chicken broth powder, carrageenan]), red bell pepper, asparagus, sauce (water, unsalted butter [cream, natural flavor], cornstarch, chicken broth concentrate [chicken broth, vegetables {carrots, onions, celery}, sea salt, natural flavoring, potato flour, onion powder], olive oil, natural flavor, salt, roasted garlic, lemon juice concentrate, lemon peel, rosemary, spice, oregano, xanthan gum, yeast extract, citric acid). en:celery,en:milk
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