Calories in Near East Rice Pilaf Mix, Spanish

Calories in Near East Rice Pilaf Mix, Spanish

There are 190 calories in one serve (2.00 oz ) of Near East Rice Pilaf Mix, Spanish. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Near East Rice Pilaf Mix, Spanish:


Nutrition Facts

Amount Per Selected Weight
  • Calories 333
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 75
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 7




Food Search:


Food Details

On a per 100 gram basis, there are 333 calories, 7g protein, 1g fat, and 75g carbohydrates in Near East Rice Pilaf Mix, Spanish.

Per Serving: 190 calories; 0 g sat fat (0% DV); 730 mg sodium (32% DV); 1 g total sugars. Non GMO Project verified. nongmoproject.org. At Near East, we¿re inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Neareast.com. SmartLabel: Scan for more food information. 1-800-822-7423 call for more food information. We’re here to help. Neareast.com or 800.822.7423. Please have package available when calling.

Near East Rice Pilaf Mix, Spanish Ingredients

Rice, Salt, Red Bell Pepper (Dried), Onions, Tomato (Dried), Garlic, Paprika (Color), Yeast Extract, Spices, Natural Flavor, Annatto (Color).

Food Notes

Range Top Directions: 1. In medium saucepan, bring 2 cups water and 2 tablespoons olive oil or butter just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2-2/3 cups. Low Fat Directions: Follow package directions, except omit olive oil or butter and add additional 3 tablespoons water. (See nutrition facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-3/4 cups water, and 1 tablespoon olive oil or butter. 2. Cover; microwave at high 21 to 24 minutes or until most of water is absorbed. (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Near East Rice Pilaf Mix, Spanish. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.