There are 210 calories in one serve (1 Bagel) of Country Harvest Flax & Quinoa Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Flax & Quinoa Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1172 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Country Harvest Flax & Quinoa Bread is 1 Bagel and weighs 75 grams. It contains 210 calories, 4.5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Country Harvest Flax & Quinoa Bread has 373mg of sodium and 5 grams of sugars.
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