There are 128 calories in 100 grams of Low Fat Grade A Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 128 calories, 2g fat, 24g carbohydrates, and 4 grams of protein in Low Fat Grade A Yogurt.
Cultured grade a nonfat milk, blueberry puree (blueberries, sugar, water, high fructose corn syrup, modified corn starch, blueberry flavor with other natural flavors, citric acid, potassium sorbate, artificial color {fd & c red #40 and blue #1}), sucrose, nonfat dry milk, corn syrup, stabilizer (modified food starch, grade a whey protein concentrate, carrageenan, pectin), grade a cream.
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