There are 50 calories in one serve (2 Oz) of Farmer John Smoked Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer John Smoked Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
372 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Farmer John Smoked Ham Steak is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Farmer John Smoked Ham Steak has 964mg of sodium and 4 grams of sugars.
Farmer John Smoked Ham Steak Ingredients
Water, Salt, Sodium Lactate, Sugar, Corn Syrup, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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