There are 120 calories in one serve (1 Slice) of Country Harvest Seeds & Grains Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Seeds & Grains Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Country Harvest Seeds & Grains Cereal is 1 Slice and weighs 45 grams. It contains 120 calories, 3g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Country Harvest Seeds & Grains Cereal has 300mg of sodium and 7 grams of sugars.
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