There are 110 calories in one serve (1 Slice) of Metropolitan Baking Company Whole Wheat Bread, Multi Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Metropolitan Baking Company Whole Wheat Bread, Multi Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Metropolitan Baking Company Whole Wheat Bread, Multi Grain is 1 Slice and weighs 43 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Metropolitan Baking Company Whole Wheat Bread, Multi Grain has 267mg of sodium and 7 grams of sugars.
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