There are 109.87 calories in one serve (1 Serving) of Bernard Mathhews Wafer Thin Turkey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bernard Mathhews Wafer Thin Turkey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
960 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Bernard Mathhews Wafer Thin Turkey Ham is 1 Serving and weighs 100 grams. It contains 109.87 calories, 4.8g fat, 3.7g carbohydrates, and 12.9 grams of protein. Each 100g of Bernard Mathhews Wafer Thin Turkey Ham has 960mg of sodium and 1 grams of sugars.
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