There are 267.51 calories in one serve (130 G) of Ocean Chef Flathead. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Chef Flathead:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
862 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Ocean Chef Flathead is 130 G and weighs 130 grams. It contains 267.51 calories, 13.7g fat, 23.5g carbohydrates, and 12.9 grams of protein. Each 100g of Ocean Chef Flathead has 456mg of sodium and 2 grams of sugars.
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