There are 230 calories in one serve of Knorr Pasta Sides Pasta Side Dish Parmesan, 4.3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1602 -
Sodium (mg)
883 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
One serve of Knorr Pasta Sides Pasta Side Dish Parmesan, 4.3 oz is 0.66 cup mix (60 grams) and contains 230 calories, 4g fat, 39g carbohydrates, and 9 grams of protein.
Knorr Pasta Sides Parmesan Pasta is a pasta side dish that enhances meals with amazing flavor. Parmesan Pasta Sides expertly combines a Parmesan and Romano-flavored cheese sauce with green onion and garlic. Quick and easy to prepare – Cooks in 7 minutes. No artificial flavors
Knorr Pasta Sides Pasta Side Dish Parmesan, 4.3 oz Ingredients
INGREDIENTS: INGREDIENTS: ENRICHED MACARONI SPINACH BLEND [SEMOLINA AND DURUM FLOUR (WHEAT), SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SALT, CORN STARCH, BUTTER (CREAM, SALT), WHEY, POTASSIUM CHLORIDE, NATURAL FLAVOR (SOY), YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, ONION*, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CASEINATE, ANNATTO EXTRACT (FOR COLOR). *DRIED MAY CONTAIN SULFITES
Other Info
Knorr Pasta Sides Pasta Side Dish Parmesan, 4.3 oz has about 2 servings per pack. Top of Stove Directions1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk* and 1 Tbsp. margarine (optional) to a boil.(Try using I Can’t Believe It’s Not Butter!® Spread or Shedd’s Spread Country Crock® Spread.)2. Stir in contents of package. Continue boiling for 7 minutes or until pasta is tender, stirring occasionally.3. Let stand at least 2 minutes. Stir and serve.*For a lower-fat alternative, try using low-fat or skim milk. Microwave Directions In 2-quart microwave-safe bowl, combine 1-1/2 cups water, 1/2 cup milk, 1 Tbsp. margarine (optional) and contents of package. Microwave uncovered at HIGH about 8 minutes* or until pasta is tender, stirring once halfway through cooking. Stir and serve.*Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.
May contain sulfites.
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