There are 109.87 calories in one serve (100 G As Sold) of Bernard Mathhews Turkey Ham, Wafer Thin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bernard Mathhews Turkey Ham, Wafer Thin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
960 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Bernard Mathhews Turkey Ham, Wafer Thin is 100 G As Sold and weighs 100 grams. It contains 109.87 calories, 4.8g fat, 3.7g carbohydrates, and 12.9 grams of protein. Each 100g of Bernard Mathhews Turkey Ham, Wafer Thin has 960mg of sodium and 1 grams of sugars.
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