There are 250 calories in one serve (1 Cup) of 365 Everyday Value 7 Grain & Lentil Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value 7 Grain & Lentil Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
749 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of 365 Everyday Value 7 Grain & Lentil Blend is 1 Cup and weighs 140 grams. It contains 250 calories, 6g fat, 41g carbohydrates, and 4 grams of protein. Each 100g of 365 Everyday Value 7 Grain & Lentil Blend has 250mg of sodium and 0 grams of sugars.
365 Everyday Value 7 Grain & Lentil Blend Ingredients
Water, Long Grain White Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (Durum Wheat), Green Lentils, Extra Virgin Olive Oil, Sea Salt.
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