There are 160 calories in one serve (0.5 C Dry) of Natural Grocers Organic Quick Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic Quick Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Natural Grocers Organic Quick Rolled Oats is 0.5 C Dry and weighs 40 grams. It contains 160 calories, 3g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Natural Grocers Organic Quick Rolled Oats has 0mg of sodium and 3 grams of sugars.
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