Qdoba has a “Signature Eats” menu of classic dishes and here’s where The Food Stalker lists their calories, from the lowest calorie taco to the highest calorie quesadilla. We made this list because, even if you order your own unique combination of burrito fillings, the Signature Eats options gives you a good idea of the sort of calories you’re in for when you choose Qdoba. Here we go:
Street Style Pulled Pork Tacos (3) Corn 320 Calories
The lowest calorie option on Qdoba’s Signature Eats menu is a serving of three pulled pork corn tacos. A serving of Street Style Pulled Pork Tacos (3) Corn from Qdoba has 320 calories and contains 9 grams of fat, 43g carbohydrates, and 20 grams of protein. The serve has 1200mg sodium and 55mg cholesterol.
Qdoba Paleo Chicken Salad 330 Calories
Chicken salad is a great option for people who want to stay within a specific daily calories range. A serving of Paleo Chicken Salad from Qdoba has 330 calories and contains 20 grams of fat, 18g carbohydrates, and 27 grams of protein. The serve has 830mg sodium and 125mg cholesterol.
Street Style Pulled Pork Tacos (3) Flour 370 Calories
Yes, the flour tacos have more calories than the corn version. A serving of Street Style Pulled Pork Tacos (3) Flour from Qdoba has 370 calories and contains 13 grams of fat, 46g carbohydrates, and 22 grams of protein. The serve has 1400mg sodium and 55mg cholesterol.
Fresca Chicken Bowl 490 Calories
A serving of Fresca Chicken Bowl from Qdoba has 490 calories and contains 16 grams of fat, 54g carbohydrates, and 37 grams of protein. The serve has 1250mg sodium and 135mg cholesterol.
Street Style Chicken Tacos (3) Corn 490 Calories
A serving of Street Style Chicken Tacos (3) Corn from Qdoba has 490 calories and contains 22 grams of fat, 50g carbohydrates, and 31 grams of protein. The serve has 1240mg sodium and 135mg cholesterol.
Chicken Protein Bowl 500 Calories
A serving of Chicken Protein Bowl from Qdoba has 500 calories and contains 23 grams of fat, 43g carbohydrates, and 35 grams of protein. The serve has 1270mg sodium and 125mg cholesterol.
Smoked Brisket (Keto) Bowl 500 Calories
A serving of Smoked Brisket (Keto) Bowl from Qdoba has 500 calories and contains 37 grams of fat, 17g carbohydrates, and 29 grams of protein. The serve has 1770mg sodium and 100mg cholesterol.
Impossible™ Taco Salad 510 Calories
This salad is made with a plant-based meat substitute in place of regular ground meat. A serving of Impossible™ Taco Salad from Qdoba has 510 calories and contains 22 grams of fat, 48g carbohydrates, and 31 grams of protein. The serve has 1110mg sodium and 30mg cholesterol.
Low-Cal Chicken Grain Bowl 510 Calories
A serving of Low-Cal Chicken Grain Bowl from Qdoba has 510 calories and contains 18 grams of fat, 52g carbohydrates, and 37 grams of protein. The serve has 1130mg sodium and 125mg cholesterol.
Qdoba Fajita Vegan Bowl 530 Calories
A serving of Fajita Vegan Bowl from Qdoba has 530 calories and contains 17 grams of fat, 84g carbohydrates, and 16 grams of protein. The serve has 1250mg sodium and 0mg cholesterol.
Citrus Lime Chicken Salad 540 Calories
Like your salad to taste fresh and tangy? Then this 540 calorie per serve zinger might be right up your alley. A serving of Citrus Lime Chicken Salad from Qdoba has 540 calories and contains 22 grams of fat, 52g carbohydrates, and 36 grams of protein. The serve has 1180mg sodium and 125mg cholesterol.
Street Style Chicken Tacos (3) Flour 540 Calories
The highest calorie tacos in the Signature Eats menu are the flour-based, chicken-filled Street Style Chicken Tacos. A serving of Street Style Chicken Tacos (3) Flour from Qdoba has 540 calories and contains 25 grams of fat, 52g carbohydrates, and 33 grams of protein. The serve has 1440mg sodium and 135mg cholesterol.
Impossible™ Fajita Bowl 580 Calories
A serving of Impossible™ Fajita Bowl from Qdoba has 580 calories and contains 15 grams of fat, 85g carbohydrates, and 28 grams of protein. The serve has 1390mg sodium and 0mg cholesterol.
Cholula® Hot & Sweet Chicken Bowl 590 Calories
A serving of Cholula® Hot & Sweet Chicken Bowl from Qdoba has 590 calories and contains 18 grams of fat, 75g carbohydrates, and 34 grams of protein. The serve has 1370mg sodium and 125mg cholesterol.
Chicken Queso Bowl 750 Calories
A serving of Chicken Queso Bowl from Qdoba has 750 calories and contains 29 grams of fat, 74g carbohydrates, and 47 grams of protein. The serve has 1730mg sodium and 180mg cholesterol.
Slow-Braised Pork Burrito 760 Calories
A serving of Slow-Braised Pork Burrito from Qdoba has 760 calories and contains 28 grams of fat, 83g carbohydrates, and 43 grams of protein. The serve has 2200mg sodium and 115mg cholesterol.
Impossible™ Fajita Burrito 880 Calories
A serving of Impossible™ Fajita Burrito from Qdoba has 880 calories and contains 23 grams of fat, 137g carbohydrates, and 36 grams of protein. The serve has 2150mg sodium and 0mg cholesterol.
Cholula® Hot & Sweet Chicken Burrito 890 Calories
A serving of Cholula® Hot & Sweet Chicken Burrito from Qdoba has 890 calories and contains 25 grams of fat, 127g carbohydrates, and 42 grams of protein. The serve has 2140mg sodium and 125mg cholesterol.
Chicken Queso Burrito 1050 Calories
A serving of Chicken Queso Burrito from Qdoba has 1050 calories and contains 36 grams of fat, 127g carbohydrates, and 55 grams of protein. The serve has 2490mg sodium and 180mg cholesterol.
Southwest Steak Burrito 1060 Calories
A serving of Southwest Steak Burrito from Qdoba has 1060 calories and contains 38 grams of fat, 134g carbohydrates, and 48 grams of protein. The serve has 2170mg sodium and 95mg cholesterol.
Qdoba Steak Fajita Quesadilla 1100 Calories
The highest calorie Signature Eats menu option is the steak fajita quesadilla. A serving of Steak Fajita Quesadilla from Qdoba has 1100 calories and contains 65 grams of fat, 70g carbohydrates, and 62 grams of protein. The serve has 2180mg sodium and 220mg cholesterol.
Qdoba Calories: the bowls have fewer!
The big takeaway from reviewing calories in Qdoba is that their bowls have fewer calories than the burrito equivalents, and the corn tacos are lower in calories than the flour-made ones. When you choose Qdoba, especially if you “build your own”, remember that cheese is a highly calorific addition. You can enjoy a healthy, tasty Mexican meal without piling in the cheese, so if you’re counting your calories, opt to add less cheese!