Jimmy John’s Sandwiches Low Calories to High (Ranked)

Your illustrated list of Jimmy John’s sandwiches ranked from lowest calories to highest, so you can choose wisely the next time you order:

Turkey Tom 470 Calories

Jimmy John's Turkey Calories

The Turkey Tom is the lowest calorie sandwich on our list of Jimmy John’s most popular menu options. It has 470 calories, 20 grams of fat, 24 grams of protein, and 48 grams of carbohydrates per serve.

Big John 500 Calories

Jimmy John’s Big John has 500 calories, 23 grams of fat, 24 grams of protein, and 47 grams of carbohydrates per serve.

Jimmy John’s J.J.B.L.T. 560 Calories

Jimmy John’s J.J.B.L.T. has 560 calories, 31 grams of fat, 22 grams of protein, and 52 grams of carbohydrates per serve.

Vito 600 Calories

Jimmy John’s Vito has 600 calories, 31 grams of fat, 29 grams of protein, and 52 grams of carbohydrates per serve.




Veggie 650 Calories

Jimmy John’s Veggie has 650 calories, 39 grams of fat, 26 grams of protein, and 52 grams of carbohydrates per serve.

Bootlegger Club 660 Calories

Jimmy John’s Bootlegger Club has 660 calories, 27 grams of fat, 43 grams of protein, and 66 grams of carbohydrates per serve.

Totally Tuna 680 Calories

Jimmy John’s Totally Tuna has 680 calories, 35 grams of fat, 35 grams of protein, and 53 grams of carbohydrates per serve.

Club Lulu 720 Calories

Jimmy John’s Club Lulu has 720 calories, 35 grams of fat, 41 grams of protein, and 71 grams of carbohydrates per serve.




Ultimate Porker 730 Calories

Jimmy John’s Ultimate Porker has 730 calories, 36 grams of fat, 37 grams of protein, and 72 grams of carbohydrates per serve.

Country Club 750 Calories

Jimmy John's Club Calories

Jimmy John’s Country Club has 750 calories, 34 grams of fat, 47 grams of protein, and 69 grams of carbohydrates per serve.

Billy Club 790 Calories

Jimmy John’s Billy Club has 790 calories, 37 grams of fat, 47 grams of protein, and 68 grams of carbohydrates per serve.

Beach Club 810 Calories

Jimmy John’s Beach Club has 810 calories, 43 grams of fat, 45 grams of protein, and 71 grams of carbohydrates per serve.




Italian Night Club 930 Calories

Jimmy John’s Italian Night Club has 930 calories, 54 grams of fat, 44 grams of protein, and 72 grams of carbohydrates per serve.




Jimmy John’s Club Tuna 1000 Calories

The sandwich with the most calories at Jimmy John’s is the Club Tuna, with 1000 calories, 56 grams of fat, 56 grams of protein, and 73 grams of carbohydrates per serve.

Jimmy John’s Calories: Choose the Turkey!

Jimmy John’s has some tasty sandwiches, no doubt about it. The stand-out ingredient is probably their authentic provolone, which lends its rich cheesiness to whichever sandwich it happens to be in. Unfortunately, the provolone is calorie-dense. When you are counting your calories and trying to stay within a defined daily calories target, you’re better off choosing the Turkey Tom when you go to Jimmy John’s!

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