There are 346 calories in 100 grams of Zatarain'S Zatarain'S, Fish-Fri, Seasoned. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
3462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 346 calories, 0g fat, 69g carbohydrates, and 8 grams of protein in Zatarain’S Zatarain’S, Fish-Fri, Seasoned.
Enriched corn flour (niacin, ferous sulfate, thiamine mononitrate, riboflavin and folic acid), salt, cayenne pepper, citric acid, monosodium glutamate, garlic, lemon juice (maltodextrin, lemon, citric acid, sugar), black pepper, onion.
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