There are 347 calories in 100 grams of Zatarain'S Zatarain'S, Red Beans And Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1452 -
Sodium (mg)
1122 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 347 calories, 2g fat, 73g carbohydrates, and 10 grams of protein in Zatarain’S Zatarain’S, Red Beans And Rice.
Rice, red bean, modified corn starch, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soy sauce (hydrolyzed soy protein, corn syrup solids, salt), potassium chloride, salt, yeast extract, sea salt, garlic, onion, calcium stearate (to make free flowing), torula yeast, dextrose, caramel color, spices (including red pepper), and natural and artificial flavor (including hickory smoke flavor).
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