There are 144.5 calories in one serve (97 G Serving) of Woolworths Food Roast Pumpkin, Bulgur What & Quinoa Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woolworths Food Roast Pumpkin, Bulgur What & Quinoa Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
623 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Woolworths Food Roast Pumpkin, Bulgur What & Quinoa Salad is 97 G Serving and weighs 97 grams. It contains 144.5 calories, 7.9g fat, 14g carbohydrates, and 4.9 grams of protein. Each 100g of Woolworths Food Roast Pumpkin, Bulgur What & Quinoa Salad has 399mg of sodium and 5 grams of sugars.
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