There are 70 calories in one serve (2 Oz) of Wild Harvest Uncured Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Uncured Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Wild Harvest Uncured Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Wild Harvest Uncured Honey Ham has 875mg of sodium and 4 grams of sugars.
Wild Harvest Uncured Honey Ham Ingredients
Water, Honey, Contains 2% Or Less Of Sea Salt, Raw Cane Sugar, Celery Juice Powder.
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