There are 70 calories in one serve (2 Oz.) of Columbus Ham, Applewood Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Columbus Ham, Applewood Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Columbus Ham, Applewood Smoked is 2 Oz. and weighs 56 grams. It contains 70 calories, 2.5g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Columbus Ham, Applewood Smoked has 875mg of sodium and 4 grams of sugars.
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