There are 60 calories in one serve (2 Oz) of Columbus Uncured Applewood Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Columbus Uncured Applewood Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Columbus Uncured Applewood Smoked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 2.5g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Columbus Uncured Applewood Smoked Ham has 857mg of sodium and 4 grams of sugars.
Columbus Uncured Applewood Smoked Ham Ingredients
Pork, Water, Brown Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate, Sodium Nitrite.
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