There are 160 calories in one serve (0.25 Cup As Pkg) of Wild Harvest Multi-Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Multi-Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
844 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Wild Harvest Multi-Grain Blend is 0.25 Cup As Pkg and weighs 45 grams. It contains 160 calories, 0.5g fat, 34g carbohydrates, and 4 grams of protein. Each 100g of Wild Harvest Multi-Grain Blend has 844mg of sodium and 2 grams of sugars.
Wild Harvest Multi-Grain Blend Ingredients
Multi-Grain Blend Enriched Long Grain Parboiled Milled Rice (Rice, Iron Phosphate, Niacin, Thiamine, Mononitrate, Folic Acid), Red Rice, Pearled Rye, Wheat Berries. Achiote Seasoning Maltodextrin, Salt, Chile Pepper, Red Bell Pepper, Hydrolyzed Corn Protein, Tomato Powder, Garlic Powder, Carrot, Dextrose, Onion Powder, Yeast Extract, Onion, Paprika, Spices, Natural Extractives Of Paprika, Annatto Extract, Canola Oil, Citric Acid, Silicon Dioxide Added To Prevent Caking.
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