There are 238 calories in 100 grams of Fish Sticks Breaded Minced Fish. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
996 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 238 calories, 11g fat, 24g carbohydrates, and 13 grams of protein in Fish Sticks Breaded Minced Fish.
minced pollock, bread crumbs (unbleached wheat flour, sugar salt, yeast), wheat flour, cottonseed oil and/or soybean oil, water contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, onion powder, garlic powder, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, salt, en:gluten
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