There are 180 calories in one serve (0.5 Container) of La Cascada Lentil Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Cascada Lentil Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of La Cascada Lentil Salad is 0.5 Container and weighs 142 grams. It contains 180 calories, 10g fat, 18g carbohydrates, and 7 grams of protein. Each 100g of La Cascada Lentil Salad has 387mg of sodium and 2 grams of sugars.
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