There are 250 calories in one serve (0.67 Cup) of Wild Harvest Flax Granola, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Flax Granola, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Wild Harvest Flax Granola, Blueberry is 0.67 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Wild Harvest Flax Granola, Blueberry has 109mg of sodium and 25 grams of sugars.
Wild Harvest Flax Granola, Blueberry Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.
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