There are 250 calories in one serve (0.75 Cup) of Ahold Granola, Flax & Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ahold Granola, Flax & Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Ahold Granola, Flax & Blueberry is 0.75 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Ahold Granola, Flax & Blueberry has 118mg of sodium and 25 grams of sugars.
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