Calories in Wholesome, Wholesome Good Ness Crunchy Whole Grain Flakes With Strawberries

Calories in Wholesome, Wholesome Good Ness Crunchy Whole Grain Flakes With Strawberries

There are 355 calories in 100 grams of Wholesome, Wholesome Good Ness Crunchy Whole Grain Flakes With Strawberries. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wholesome, Wholesome Good Ness Crunchy Whole Grain Flakes With Strawberries:


Nutrition Facts

Amount Per Selected Weight
  • Calories 355
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1485
  • Sodium (mg) 371
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 87
  • Dietary Fiber (g) 0
  • Sugars (g) 29
  • Protein (g) 6




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Food Details

Wholesome, Wholesome Good Ness Crunchy Whole Grain Flakes With Strawberries has 355 calories, 0g fat, 87 carbohydrates (including 29g sugar), and 6g protein per 100 grams.

Milled rice, rolled whole wheat, cane sugar, freeze dried strawberries, soluble corn fiber, salt, barley malt extract. vitamins and minerals: ascorbic acid (vitamin c), ferric orthophosphate (iron source), niacinamide (vitamin b3), zinc oxide (zinc source), vitamin a palmitate (vitamin a), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), cholecalciferol (vitamin d3), folic acid (vitamin b9), dl-alpha-to-copheryl acetate (vitamin e) cyanocobalamin (vitamin b12).



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