There are 80 calories in one serve (1 Tbsp) of Tropics Coconut Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tropics Coconut Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
13 -
Saturated Fat (g)
11 -
Kilojoules
1761 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
0
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Food Details
A serve of Tropics Coconut Jam is 1 Tbsp and weighs 19 grams. It contains 80 calories, 2.5g fat, 14g carbohydrates, and 0 grams of protein. Each 100g of Tropics Coconut Jam has 26mg of sodium and 68 grams of sugars.
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