There are 96 calories in one serve (1.6 Oz) of Whole Wheat Honey Oat The Bread Shed. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
891 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
Food Search:
Food Details
On a per 100 gram basis, there are 213 calories, 6.67g protein, 42.22g carbohydrates, and 2.22g of fat in Whole Wheat Honey Oat. Each serve of Whole Wheat Honey Oat is 45g.
The nutrition information for Whole Wheat Honey Oat comes from data published by USDA (United States Department of Agriculture).
Whole Wheat Honey Oat The Bread Shed Ingredients
Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Oats, Honey, Salt, Yeast.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Whole Wheat Honey Oat The Bread Shed. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.