There are 47 calories in 100 grams of Whole Wheat Cereal, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Whole Wheat Cereal, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a 100g basis, there are 47 calories, 10.39g carbohydrates, 0.28g fat, and 1.55g protein in Whole Wheat Cereal, Cooked No Added Fat.
The nutrition information for Whole Wheat Cereal, Cooked No Added Fat on this page comes from data published by USDA.
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