There are 60 calories in one serve (2 Tbsp Mix) of Zatarain's Seafood Breading Mix Crispy Cajun. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Seafood Breading Mix Crispy Cajun:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
3529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Zatarain’s Seafood Breading Mix Crispy Cajun is 2 Tbsp Mix and weighs 17 grams. It contains 60 calories, 0g fat, 12g carbohydrates, and 1 grams of protein. Each 100g of Zatarain’s Seafood Breading Mix Crispy Cajun has 3529mg of sodium and grams of sugars.
Zatarain’s Seafood Breading Mix Crispy Cajun Ingredients
Enriched Yellow Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper, Paprika), Garlic, Yeast Extract, Natural Flavor, Lemon Juice Concentrate & Sugar.
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