Calories in Wegmans Organic Steamables, Brown Rice

There are 200 calories in one serve (1 Cup (142 grams) ) of Wegmans Organic Steamables, Brown Rice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Organic Steamables, Brown Rice:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 141

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 590
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 30
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 141 calories, 4g protein, 1g fat, and 30g carbohydrates in Wegmans Organic Steamables, Brown Rice.

Whole Grain Brown Rice. USDA Organic. Cook & Serve. Ready in 3 Minutes. Microwave Right in the Pouch. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthy eating. 1 Cup Provides: 1-1/2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product…Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives.

Wegmans Organic Steamables, Brown Rice Ingredients

Cooked Organic Whole Grain Brown Rice.

Food Notes

Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment. Cook throughly to 165 degrees F. Microwave (1100 Watts): 1. Place one pouch on microwave-safe plate with seam face up. 2. Cook on HIGH 3 minutes. Pouch inflates during cooking. Rest in microwave 1-2 minutes. 3. Carefully remove plate and pouch; cut open over plate, avoiding steam. Pour, fluff with fork and serve. Caution: Handle bag carefully as HOT steam releases from vent areas. Open away from face and body. Chef Tip: Add extra flavor with your favorite organic olive oil or finishing butter.

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