Calories in Wegmans Fresh Yellowfin Tuna Steak

Calories in Wegmans Fresh Yellowfin Tuna Steak

There are 120 calories in one serve (3 oz ) of Wegmans Fresh Yellowfin Tuna Steak. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Fresh Yellowfin Tuna Steak:


Nutrition Facts

Amount Per Selected Weight
  • Calories 141
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 590
  • Sodium (mg) 59
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 0




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Food Details

On a per 100 gram basis, there are 141 calories, 0g protein, 1g fat, and 0g carbohydrates in Wegmans Fresh Yellowfin Tuna Steak.

One of the best eating wild caught seafood available. Yellowfin tuna steaks are great for grilling, and just as nice to pan sear. Season with our cracked pepper shak’r before the grill, or pan sear and finish with our citrus soy sauce.

Wegmans Fresh Yellowfin Tuna Steak Ingredients

Yellowfin Tuna

Food Notes

Pan Searing Instruction: Season fish with salt and pepper; dust with pan searing flour. Heat 1 TBLS olive oil in large pan on medium high. Place fish in pan cool until nicely browned. Turn and cook until temp reaches 130 degrees, baste with1 TBLS Basting Oil and 1 TSP butter until 140 degrees, rest 2 min before serving.



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