There are 120 calories in one serve (1 Fillet,Raw) of Wegmans Monkfish, Wild Caught, Skinless & Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Monkfish, Wild Caught, Skinless & Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Wegmans Monkfish, Wild Caught, Skinless & Boneless is 1 Fillet,Raw and weighs 170 grams. It contains 120 calories, 1.5g fat, 0g carbohydrates, and 27 grams of protein. Each 100g of Wegmans Monkfish, Wild Caught, Skinless & Boneless has 112mg of sodium and 0 grams of sugars.
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