Calories in Wegmans Farro - The Food Stalker

There are 140 calories in one serve (0.25 cup (45 grams) ) of Wegmans Farro. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Farro:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 311

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1301
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 311 calories, 13g protein, 0g fat, and 67g carbohydrates in Wegmans Farro.

Farro is an Ancient Grain with a nutty flavor. Farro can be served as a side dish or used as an ingredient in salads, soups, and other dishes. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Farro Ingredients

Farro Wheat.

Food Notes

How To Cook: Cooking times may vary depending on your equipment. Stovetop: 1. Bring 2-1/4 cups water and contents of package (salt if desired) to a boil in MEDIUM saucepan; stir. Reduce heat to LOW; cover with tight fitting lid. 2. Simmer 35 minutes. Remove from heat and let stand covered, 10 minutes for water to absorb and grains to become tender. 3. Fluff with fork; season to taste and serve. Yield: 3-1/2 cups cooked. Chef Tips: For fluffy grains, do not stir or remove lid during cooking. Drizzle with basting oil or olive oil; sprinkle with fresh chopped parsley. Go to www.wegmans.com for recipes. Store in a cool, dry place.

ALLERGENS: Contains wheat.

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