There are 220 calories in one serve (1 Roll) of Unknown Kaiser Rolls, Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Kaiser Rolls, Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1180 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Unknown Kaiser Rolls, Wheat is 1 Roll and weighs 78 grams. It contains 220 calories, 3g fat, 42g carbohydrates, and 8 grams of protein. Each 100g of Unknown Kaiser Rolls, Wheat has 513mg of sodium and 5 grams of sugars.
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