There are 210 calories in one serve (1 Bagel) of Spartan Bagels, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Bagels, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Spartan Bagels, Plain is 1 Bagel and weighs 81 grams. It contains 210 calories, 1.5g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Spartan Bagels, Plain has 543mg of sodium and 5 grams of sugars.
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