There are 220 calories in one serve (0.5 Cup) of Unknown Five Grain Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Five Grain Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Unknown Five Grain Granola is 0.5 Cup and weighs 55 grams. It contains 220 calories, 3g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Unknown Five Grain Granola has 173mg of sodium and 18 grams of sugars.
Unknown Five Grain Granola Ingredients
Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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