There are 210 calories in one serve (1 Cup) of Back to Nature Cereal, Honey Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Back to Nature Cereal, Honey Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Back to Nature Cereal, Honey Grains is 1 Cup and weighs 55 grams. It contains 210 calories, 1.5g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Back to Nature Cereal, Honey Grains has 245mg of sodium and 18 grams of sugars.
Back to Nature Cereal, Honey Grains Ingredients
Whole Grain Kamut Brand Khorasan Wheat, Whole Grain Sorghum, Cane Sugar, Whole Grain Rolled Oats, Whole Grain Amaranth, Whole Grain Teff, Whole Grain Millet, Brown Rice Syrup, Barley Malt Extract, Oat Bran, Chicory Root Fiber, Whole Grain Brown Rice, Honey, Sea Salt, Vanilla Extract, Non-Gmo Canola Oil, Natural Flavor, Pea Protein, Water, Mixed Tocopherols To Preserve Freshness.
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