There are 210 calories in one serve (1 Packet) of Nature's Path Hot Oatmeal, Flax Plus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Hot Oatmeal, Flax Plus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1757 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
12
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Food Details
A serve of Nature’s Path Hot Oatmeal, Flax Plus is 1 Packet and weighs 50 grams. It contains 210 calories, 3g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Path Hot Oatmeal, Flax Plus has 280mg of sodium and 20 grams of sugars.
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