There are 170 calories in one serve (0.25 Cup Dry) of Tru Roots Ancient Grain Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Ancient Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Tru Roots Ancient Grain Medley is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 2.5g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Tru Roots Ancient Grain Medley has 0mg of sodium and 2 grams of sugars.
Tru Roots Ancient Grain Medley Ingredients
Organic Amaranth, Organic Buckwheat, Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa.
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