There are 230 calories in one serve (1.33 Cups Frozen) of Trader Joe's Chicken Fried Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Chicken Fried Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Trader Joe’s Chicken Fried Rice is 1.33 Cups Frozen and weighs 169 grams. It contains 230 calories, 3g fat, 42g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Chicken Fried Rice has 420mg of sodium and 2 grams of sugars.
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