There are 138.53 calories in one serve (140 G Serving) of Tilda Pulses & Rice, Chickpea Harissa & Lemon with Steamed Basmati Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tilda Pulses & Rice, Chickpea Harissa & Lemon with Steamed Basmati Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Tilda Pulses & Rice, Chickpea Harissa & Lemon with Steamed Basmati Rice is 140 G Serving and weighs 140 grams. It contains 138.53 calories, 4.3g fat, 16.2g carbohydrates, and 5.3 grams of protein. Each 100g of Tilda Pulses & Rice, Chickpea Harissa & Lemon with Steamed Basmati Rice has 120mg of sodium and 2 grams of sugars.
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