There are 138.53 calories in one serve (1 Muffin Split) of Quality Baked Muffin Splits, Wholegrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quality Baked Muffin Splits, Wholegrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
891 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Quality Baked Muffin Splits, Wholegrain is 1 Muffin Split and weighs 65 grams. It contains 138.53 calories, 0.7g fat, 25.8g carbohydrates, and 5.3 grams of protein. Each 100g of Quality Baked Muffin Splits, Wholegrain has 331mg of sodium and 4 grams of sugars.
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