There are 130 calories in one serve (0.5 Cup) of Longo's Granola Cereal, Maple Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longo's Granola Cereal, Maple Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
987 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Longo’s Granola Cereal, Maple Almond is 0.5 Cup and weighs 55 grams. It contains 130 calories, 5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Longo’s Granola Cereal, Maple Almond has 9mg of sodium and 5 grams of sugars.
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